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Osteoarthritis

🎧 Osteoarthritis — deep-dive podcast

📋 Key Information Summary

📋
  • Osteoarthritis (OA) is the most common joint disease in Australia, affecting over 2.1 million Australians and the leading cause of chronic musculoskeletal pain and disability.
  • Diagnosis is primarily clinical — joint pain plus ≥2 of: age ≥45 years, morning stiffness <30 minutes, crepitus, bony enlargement. X-ray is not required for diagnosis in typical presentations.
  • First-line management is non-pharmacological: structured land-based exercise, weight loss (if BMI >25), education, and self-management — these are more effective long-term than analgesics alone.
  • Pharmacological management follows a stepwise approach: oral paracetamol (limited efficacy), topical NSAIDs (knee/hand), oral NSAIDs with PPI cover, and intra-articular corticosteroid injection for flares.
  • Opioids have NO role in chronic OA management — RACGP and ARA strongly recommend against initiation. Consider only in patients who are unsuitable for surgery or other therapies, and only short-term.
  • Glucosamine, chondroitin, and collagen supplements are NOT recommended — no consistent evidence of benefit; discontinue if no improvement within 12 weeks.
  • Knee OA: strong evidence for quadriceps strengthening, aerobic exercise, and weight loss. Hiking poles and braces may assist function. Intra-articular hyaluronic acid is NOT recommended by ARA.
  • Hip OA: hip-specific strengthening, aquatic exercise, and weight loss are first-line. Fewer evidence-based supports than knee OA — surgical referral threshold is lower.
  • Hand OA: topical NSAIDs preferred over oral; thumb-base (1st CMC) splints provide strong evidence of benefit. Intra-articular injections are less established for hand joints.
  • Surgical referral (arthroplasty) is indicated when there is structural disease on imaging, persistent moderate-to-severe pain and functional limitation despite ≥3 months of optimised non-surgical and pharmacological therapy.
  • Aboriginal and Torres Strait Islander peoples experience higher OA prevalence, earlier onset, and greater disability — culturally safe, community-based exercise programmes improve engagement and outcomes.
  • All patients should receive a written OA management plan; allied health referrals (physiotherapy, exercise physiology, dietetics) are MBS-rebated under GP Management Plans (GPMP) and Team Care Arrangements (TCA).
🎬 Osteoarthritis — clinical explainer

Introduction & Australian Epidemiology

Osteoarthritis is a progressive, degenerative joint disease characterised by cartilage loss, subchondral bone remodelling, osteophyte formation, synovial inflammation, and periarticular muscle weakness. It is the most prevalent form of arthritis worldwide and the single largest cause of musculoskeletal disability in Australia.

The 2022 AIHW report estimates that over 2.1 million Australians (approximately 8.3% of the population) live with OA, with prevalence rising sharply after age 45 years. By age 75, over 50% of Australians demonstrate radiographic knee OA. OA is the most common reason for total knee and hip arthroplasty in Australia, with over 80,000 procedures performed annually.

Key Australian statistics:

  • OA is the 12th leading cause of total disease burden (DALYs) in Australia and the leading cause among musculoskeletal conditions.
  • Women are disproportionately affected, particularly after menopause, with a female-to-male ratio of approximately 1.5:1 for knee OA and 2:1 for hand OA.
  • Obesity (BMI ≥30 kg/m²) is the strongest modifiable risk factor — each 5 kg/m² increase in BMI increases knee OA risk by 35%.
  • Aboriginal and Torres Strait Islander peoples experience a 1.4-fold higher age-standardised prevalence and develop OA approximately 10 years earlier on average.
  • OA costs the Australian health system an estimated $3.5 billion per year, including direct healthcare costs and lost productivity.
  • Common joint sites in descending order of prevalence: knee (most common symptomatic site), hand (DIP, PIP, 1st CMC), hip, spine (facet joints).
Osteoarthritis clinical infographic — pathophysiology, clinical clues, diagnosis, imaging, and management
Tap or click image to enlarge — Osteoarthritis: pathophysiology, clinical clues, diagnosis, imaging, and management.
Osteoarthritis infographic, full size

Pathophysiology

OA was historically considered a "wear-and-tear" disease of cartilage but is now understood as a whole-organ disease involving dynamic, progressive loss of articular cartilage with concurrent changes in all periarticular tissues.

Key Pathological Processes

  • Cartilage degradation: Chondrocyte hypertrophy and apoptosis lead to increased matrix metalloproteinase (MMP) activity, collagen breakdown, proteoglycan loss, and progressive cartilage thinning.
  • Subchondral bone: Sclerosis, cyst formation, and increased vascularity — subchondral bone stiffening redistributes load, accelerating cartilage damage.
  • Synovial inflammation: Low-grade chronic synovitis with macrophage and lymphocyte infiltration; releases inflammatory cytokines (IL-1β, TNF-α, IL-6) that further drive cartilage catabolism.
  • Osteophytes: Bony outgrowths at joint margins driven by TGF-β and BMP signalling — represent attempted repair but contribute to pain, stiffness, and deformity.
  • Periarticular structures: Tendon and ligament degeneration, periarticular muscle weakness (especially quadriceps in knee OA), and neurovascular ingrowth into subchondral bone and menisci contribute to pain sensitisation.

Pain Mechanisms

Joint pain in OA is multifactorial and not purely structural. Nociceptive, inflammatory, and neuropathic mechanisms all contribute. Central sensitisation (widespread pain, allodynia) develops in approximately 20–30% of patients with chronic knee OA, which may explain the disconnect between radiographic severity and symptoms.

Risk Factors

Modifiable Non-Modifiable
Obesity / overweightAge (≥45 years)
Joint injury / previous surgeryFemale sex
Occupational overuseGenetic predisposition
Muscle weaknessCongenital joint abnormalities (e.g. DDH, SCFE)
Physical inactivityEthnicity (higher prevalence in ATSI, Māori)
Malalignment (varus/valgus)Menopause (loss of oestrogen protection)

Clinical Presentation & Diagnostic Criteria

OA should be diagnosed clinically in primary care without routine imaging. The American College of Rheumatology (ACR) / European Alliance of Associations for Rheumatology (EULAR) classification criteria support diagnosis based on history and examination.

Core Clinical Features

  • Activity-related joint pain, typically worse at end of day or with prolonged use
  • Short-lived morning stiffness (<30 minutes) that improves with gentle movement
  • Crepitus on passive movement
  • Bony enlargement (osteophytes)
  • Limited range of motion
  • Joint instability / giving way (particularly knee)
  • Functional limitation — difficulty with stairs, rising from seated, gripping

When to Order Imaging

⚠️
Do not order imaging routinely. Plain X-ray is indicated only when: diagnosis is uncertain, atypical features are present (rapid progression, night pain, rest pain, systemic symptoms), or surgical planning is underway. X-ray findings (joint space narrowing, osteophytes, sclerosis) correlate poorly with symptom severity.

Red Flags Requiring Urgent Investigation

🚨
  • Acute hot, swollen joint — exclude septic arthritis, gout, CPPD
  • Night pain unrelieved by rest or analgesia
  • Systemic symptoms (fever, weight loss, night sweats)
  • Rapidly progressive joint destruction
  • Suspected malignancy or pathological fracture

Knee Osteoarthritis

Knee OA is the most common site of symptomatic OA in Australia, affecting approximately 1 in 11 adults over 45 years. The medial tibiofemoral compartment is most frequently involved, followed by the patellofemoral joint.

Clinical Assessment

  • Inspect for varus (medial OA) or valgus (lateral OA) malalignment
  • Assess for effusion (bulge test, patellar ballottement)
  • Quadriceps strength (sit-to-stand test)
  • Patellofemoral crepitus and pain on resisted knee extension
  • Assess gait — antalgic pattern, Trendelenburg sign
  • Functional measures: 30-second sit-to-stand, timed up-and-go, WOMAC score

ACR/EULAR Clinical Classification Criteria (Knee OA)

Sensitivity 92%, Specificity 75%. Knee pain plus ≥3 of:

  • Age ≥50 years
  • Morning stiffness ≤30 minutes
  • Crepitus
  • Bony tenderness
  • Bony enlargement
  • No palpable warmth

Knee-Specific Management

  • Exercise: Strong evidence for quadriceps strengthening (supervised progressive resistance), aerobic walking programmes (150 min/week), and tai chi. Physiotherapy referral is first-line.
  • Weight loss: ≥5–10% body weight reduction reduces knee pain by 50% and slows structural progression. Combine diet + exercise for best outcomes.
  • Bracing: Valgus unloader braces for medial compartment OA may reduce pain and improve function in select patients. Simple neoprene sleeves provide proprioceptive benefit.
  • Taping: Patellar taping (McConnell technique) for patellofemoral component.
  • Walking aids: Hiking poles reduce knee joint loading by 10–15%. Single-point cane in contralateral hand.
  • Footwear: Shock-absorbing, flat-soled shoes. Avoid high heels. Lateral wedge insoles are NOT recommended (ARA 2024).

Hip Osteoarthritis

Hip OA is the second most common site of symptomatic OA. It tends to present later than knee OA (typically age >55) and has a faster trajectory to arthroplasty. Superolateral femoral head migration on X-ray indicates worse prognosis.

Clinical Assessment

  • Pain in groin, anterior thigh, or buttock (not lateral hip — consider trochanteric bursitis)
  • "C-sign" — patient cups hand over lateral hip indicating deep joint pain
  • Loss of internal rotation (earliest and most sensitive sign)
  • Positive FADIR (flexion-adduction-internal rotation) test
  • Antalgic gait with shortened stance phase and Trendelenburg lurch
  • Leg length discrepancy from superior migration

Hip-Specific Management

  • Exercise: Hip-specific strengthening (gluteal, abductor), aquatic exercise, and walking programmes. Supervised physiotherapy is recommended.
  • Weight loss: Similar importance to knee OA — even modest reductions improve symptoms.
  • Walking aids: Contralateral cane reduces hip joint reaction force by up to 30%.
  • Pharmacological: Same stepwise approach as for other sites. Intra-articular injection requires ultrasound or fluoroscopic guidance for accuracy.
  • Surgical threshold: Lower than for knee OA — consider referral when pain and functional limitation are moderate despite conservative therapy. Total hip arthroplasty has excellent long-term outcomes (15–20 year survival >90%).
ℹ️
Differentiating hip OA from other conditions: Trochanteric bursitis presents with lateral hip pain and point tenderness over the greater trochanter (not groin). Lumbar spine referred pain typically lacks hip ROM restriction. Inflammatory arthritis presents with morning stiffness >30 minutes and systemic features.

Hand OA & 1st CMC Joint

Hand OA is the most common form of OA in women over 50 and carries significant disability for fine motor tasks, grip, and daily function. The 1st carpometacarpal (CMC / trapeziometacarpal) joint is the second most commonly affected site after the distal interphalangeal (DIP) joints.

Clinical Features by Joint Site

Joint Site Features Eponymous Sign
DIP joints Bony nodules (Heberden's nodes), lateral deviation Heberden's nodes
PIP joints Bony nodules, swan-neck or boutonnière deformity Bouchard's nodes
1st CMC (thumb base) Pain with pinch/grip, "squaring" of the thumb base, positive grind test
MCP joints Less common — if involved, consider haemochromatosis

1st CMC Joint — Specific Management

  • Splinting: Rigid or semi-rigid thumb spica splint provides strong evidence of pain relief and functional improvement. Wear during aggravating activities (opening jars, wringing).
  • Topical NSAIDs: First-line pharmacotherapy for hand OA — topical diclofenac 1% gel or 2.3% patch applied to affected joints.
  • Hand therapy: Occupational therapist-led programmes including joint protection education, adaptive equipment, and grip-strengthening exercises.
  • Intra-articular injections: Less established than for knee; consider corticosteroid injection for flares. Ultrasound-guided injection for 1st CMC improves accuracy.
  • Surgical: Trapeziectomy (± ligament reconstruction and tendon interposition) is the most common surgical procedure for refractory 1st CMC OA with good outcomes.
⚠️
MCP joint involvement should raise suspicion for haemochromatosis. Order serum ferritin and transferrin saturation if MCP joints are involved, particularly in males aged 30–50. Haemochromatosis is a relatively common autosomal recessive condition in Australia (1 in 200 of Northern European descent).

Investigations

OA is a clinical diagnosis. Investigations serve to exclude alternative diagnoses or complications rather than to confirm OA.

GP Available
Plain X-ray (weight-bearing AP)
MBS Item 58506. Assess joint space narrowing, osteophytes, subchondral sclerosis, cysts. Kellgren-Lawrence grading (0–4). Not required for diagnosis. Order if: atypical features, red flags, surgical planning, or diagnostic uncertainty.
GP Available
ESR / CRP
MBS Item 65070 (ESR), 65095 (CRP). Normal in OA. Elevations suggest inflammatory arthritis, infection, or crystal arthropathy.
GP Available
Serum urate
MBS Item 66509. Exclude gout if acute flare or tophaceous changes present.
GP Available
FBC, LFTs, eGFR, HbA1c
Baseline before initiating NSAID therapy. eGFR essential for NSAID/paracetamol dosing. HbA1c for metabolic syndrome screening.
GP Available
Ferritin + transferrin saturation
MBS Item 66621. Screen for haemochromatosis if MCP joints involved, especially in males 30–50 years.
Specialist
MRI
Not routine. Consider when diagnosis uncertain, suspected internal derangement (meniscal/ligament), or early OA research assessment. Not funded under MBS for isolated OA.
Specialist
Joint aspiration / synovial fluid analysis
If effusion present — exclude septic arthritis (cell count, Gram stain, culture) and crystal arthropathy (polarised microscopy). OA fluid is non-inflammatory (WCC <2000/μL).
Referral
Blood tests — inflammatory arthritis screen
RF, anti-CCP, ANA — if suspicion of rheumatoid arthritis or connective tissue disease. Refer to rheumatology if inflammatory pattern (prolonged morning stiffness, symmetric small joint swelling, systemic features).
🖼️ Osteoarthritis — visual summary
Osteoarthritis visual summary infographic

Risk Stratification & Severity Scoring

Severity is best determined by clinical features and functional impact rather than imaging alone. The WOMAC (Western Ontario and McMaster Universities) index and KOOS (Knee Injury and Osteoarthritis Outcome Score) are validated patient-reported outcome measures (PROMs).

Mild
Early / Intermittent OA
Intermittent pain with high-load activities only. No rest or night pain. Minimal crepitus. Full ROM. No functional limitation. X-ray KL 0–1.
Setting: GP — education, exercise prescription, weight management
Moderate
Established OA
Regular pain with daily activities. Morning stiffness <30 min. Bony enlargement. ROM limitation. Difficulty with stairs, prolonged walking. May need analgesics. X-ray KL 2–3.
Setting: GP + Physiotherapy ± Rheumatology. Pharmacotherapy required.
Severe
Advanced / End-Stage OA
Persistent pain at rest and at night. Marked ROM loss. Joint instability. Significant functional disability (difficulty standing, walking <500 m). Structural deformity. X-ray KL 3–4.
Setting: Orthopaedic surgical referral for arthroplasty consideration

Functional Assessment Tools

  • WOMAC: 24-item questionnaire covering pain, stiffness, and function. Score 0–96. Useful for tracking change.
  • KOOS: 42-item knee-specific score. Covers pain, symptoms, function, sport, quality of life.
  • HOOS: Hip equivalent of KOOS.
  • 30-second sit-to-stand: Quick functional measure — fewer than 12 stands indicates increased fall risk.
  • 6-minute walk test: Assesses functional walking capacity. <350 m suggests significant limitation.

Pharmacological Pain Management

Pharmacotherapy is adjunctive to non-pharmacological strategies. All oral analgesics for OA have modest effect sizes. The goal is pain control to enable engagement with exercise and self-management.

Stepwise Approach

1
Topical NSAIDs (First-line for knee/hand)
Equivalent efficacy to oral NSAIDs for knee OA with fewer systemic side effects. Apply 3–4 times daily to affected joint.
2
Oral Paracetamol
Limited evidence of clinical benefit in OA (Cochrane 2016). Modest effect on pain. Use only if patient reports benefit. Max 1 g QID, reduce to 2 g/day if age ≥65 or hepatic impairment.
3
Oral NSAIDs (with gastroprotection)
Most effective oral analgesic class for OA. Use lowest effective dose for shortest duration. Mandatory PPI co-prescription if risk factors for GI bleed.
4
Intra-articular Corticosteroid
For acute flares. Provides 4–8 weeks of relief. Max 3–4 injections per joint per year. Ultrasound guidance for hip and small joints improves accuracy.

Drug Cards

💊
Paracetamol
Panadol® · Panamax® · Analgesic
Adult dose 500–1000 mg PO, up to QID (max 4 g/day)
Elderly dose 500 mg PO PRN or TDS (max 2 g/day if age ≥65)
Route Oral
Renal adjustment Max 2 g/day if eGFR <30 mL/min
Hepatic adjustment Max 2 g/day; avoid in severe hepatic impairment
PBS status ✔ PBS General Benefit
💊
Diclofenac gel 1%
Voltaren Emulgel® · Topical NSAID
Adult dose 2–4 g applied to affected joint TDS–QID
Paediatric dose Not established for OA in children
Route Topical
Renal adjustment Minimal systemic absorption; caution if eGFR <30
PBS status ✔ PBS General Benefit
💊
Naproxen
Naprogesic® · Inza® · NSAID
Adult dose 250–500 mg PO BD with food
Route Oral
Duration Minimum effective dose, shortest duration. Review every 3 months.
GI protection Add PPI (e.g. omeprazole 20 mg daily) if age ≥65, Hx GI ulcer, anticoagulant use, or corticosteroid co-prescription
Renal adjustment Avoid if eGFR <30 mL/min
PBS status ✔ PBS General Benefit
💊
Celecoxib
Celebrex® · Selective COX-2 inhibitor
Adult dose 100–200 mg PO OD–BD
Route Oral
Key note Lower GI bleeding risk than non-selective NSAIDs, but equivalent CV risk. Still requires PPI if GI risk factors present.
Renal adjustment Avoid if eGFR <30 mL/min
PBS status ✔ PBS General Benefit
💉
Triamcinolone acetonide (intra-articular)
Kenacort-40® · Corticosteroid injection
Knee dose 40–80 mg IA injection
Hip dose 40–80 mg IA injection (image-guided)
CMC dose 20–40 mg IA injection (ultrasound-guided)
Frequency Max 3–4 injections per joint per year
PBS status ✔ PBS General Benefit

Medications NOT Recommended

🚨
  • Opioids: RACGP, ARA, and international guidelines recommend AGAINST use in chronic OA. Harms (falls, fractures, dependence, respiratory depression) outweigh any modest benefit. Exception: short-term perioperative use or as a trial in patients unsuitable for surgery.
  • Glucosamine / chondroitin: No consistent evidence of structural modification or clinically meaningful pain relief. Discontinue if no benefit within 12 weeks. Not PBS-listed.
  • Intra-articular hyaluronic acid (viscosupplementation): ARA does not recommend — meta-analyses show minimal clinical benefit. Not PBS-listed. OOP cost $300–800 per injection.
  • Duloxetine: Limited Australian data for OA. May have a role if central sensitisation / neuropathic component suspected. Off-label use — discuss with rheumatologist.
  • Collagen supplements, CBD oil, PRP: Insufficient evidence. PRP is not MBS-rebated and is not recommended by ARA for routine OA management.

Exercise & Non-Pharmacological Therapy

Non-pharmacological management is the cornerstone of OA care. The 2019 EULAR recommendations and ARA 2024 guidelines prioritise education, exercise, and weight loss as first-line therapy for ALL patients with OA.

Core Components

🏋️ Exercise Therapy
  • Land-based exercise — strongest evidence (NNT 4–6 for pain relief)
  • Quadriceps / hip abductor progressive resistance training
  • Aerobic exercise: walking, cycling, swimming (≥150 min/week)
  • Aquatic exercise — particularly useful for obesity, frailty, or severe pain
  • Tai chi and yoga — moderate evidence for knee OA
  • Neuromuscular training / balance for fall prevention
  • Supervised programmes (physiotherapy, exercise physiology) superior to unsupervised
⚖️ Weight Management
  • Target ≥5% body weight loss if BMI ≥25 kg/m²
  • 10% loss provides additional benefit for knee OA
  • Combine dietary modification + exercise for sustained results
  • Referral to accredited practising dietitian (APD) via GPMP/TCA
  • Bariatric surgery may be considered for BMI ≥40 with refractory knee OA
  • Mediterranean-style diet associated with reduced inflammation

Education & Self-Management

  • OA is NOT an inevitable consequence of ageing — patients should understand disease is manageable
  • Written OA management plan — provide at every consultation
  • Self-management programmes (e.g. Arthritis Australia, Pain Management Programme)
  • Cognitive behavioural strategies for chronic pain
  • Activity pacing to manage pain fluctuations

Allied Health Referrals — MBS Access

Provider Role MBS Access
Physiotherapist Exercise prescription, gait training, braces, taping GPMP/TCA — 5 subsidised visits/year
Exercise physiologist Structured exercise programmes, long-term maintenance GPMP/TCA — 5 subsidised visits/year
Accredited practising dietitian Weight management, dietary counselling GPMP/TCA — 5 subsidised visits/year
Occupational therapist Joint protection, splints (hand/CMC), adaptive equipment GPMP/TCA — 5 subsidised visits/year
Psychologist CBT for chronic pain, mood management, self-efficacy Mental Health Treatment Plan — 6 subsidised visits/year (initial) + 4 (review)
RACGP Tip: A GP Management Plan (GPMP, MBS Item 721) and Team Care Arrangement (TCA, MBS Item 723) unlock 5 allied health visits per calendar year at subsidised rates. Re-refer annually. These are the most important Medicare items for OA management.

Surgical Referral

Total joint arthroplasty (TJA) is the definitive treatment for end-stage OA when conservative management has failed. In Australia, over 80,000 total knee arthroplasties (TKA) and 50,000 total hip arthroplasties (THA) are performed annually.

Indications for Referral to Orthopaedic Surgery

  • Persistent moderate-to-severe pain and functional limitation despite ≥3 months of optimised non-surgical therapy (exercise, weight loss, pharmacotherapy)
  • Structural disease on X-ray (KL grade 3–4)
  • Reduced quality of life — inability to perform ADLs, walking <500 m, night pain disturbing sleep
  • Patient preference after informed discussion of risks and benefits

Before Referral — Checklist

⚠️
  • Has the patient completed ≥3 months of supervised exercise therapy?
  • Has weight loss been addressed? BMI >40 is a relative contraindication to arthroplasty.
  • Have pharmacological options been optimised (topical NSAIDs, oral NSAIDs, injections)?
  • Has the patient been counselled on realistic expectations (rehabilitation duration, return to function)?
  • Are comorbidities optimised for anaesthesia (diabetes, cardiac, respiratory)?
  • Is smoking cessation addressed? Smoking increases infection and revision rates.

Surgical Options

Procedure Indication Expected Outcome
Total Knee Arthroplasty (TKA) End-stage tricompartmental knee OA 95% patient satisfaction. 15–20 yr implant survival >90%
Total Hip Arthroplasty (THA) End-stage hip OA 95% patient satisfaction. 15–20 yr implant survival >90%. Faster recovery than TKA
Unicompartmental Knee Arthroplasty Isolated medial or lateral compartment OA with intact ACL Faster recovery, better ROM. Higher revision rate than TKA at 10 yr
Trapeziectomy ± LRTI Refractory 1st CMC OA Good pain relief. Grip strength may be reduced. Functional improvement at 6–12 months
Arthroscopic debridement NOT recommended for OA (ARA 2024) No benefit over placebo surgery. AVOID.
🚨
Arthroscopic debridement / lavage for knee OA is NOT recommended. Multiple RCTs (Kirkley 2008, Moseley 2002) demonstrate no benefit over sham surgery. ARA 2024 and international guidelines strongly advise against this procedure for OA.

Perioperative Considerations

  • Prehabilitation (exercise before surgery) improves post-operative recovery
  • NSAIDs should be ceased 1 week before surgery
  • DOACs/anticoagulants — coordinate with surgical team for timing
  • VTE prophylaxis with LMWH or DOAC post-operatively (per local protocol)
  • Early mobilisation and intensive rehabilitation are essential

Special Populations

🤰 Pregnancy
NSAIDs: Avoid in 3rd trimester (premature ductus arteriosus closure). Use with caution in 1st trimester. Paracetamol is safe in all trimesters.
Exercise: Safe and recommended — aquatic exercise, walking, pelvic floor physiotherapy.
Injections: Intra-articular corticosteroid may be used with caution. Avoid hyaluronic acid.
👶 Paediatrics / Young Adults
Primary OA in patients <40 years is rare — consider secondary causes: developmental dysplasia of the hip (DDH), slipped capital femoral epiphysis (SCFE), Legg-Calvé-Perthes, post-traumatic, haemophilia.
Refer to paediatric orthopaedic surgery if suspected.
Avoid NSAIDs in children <12 unless specialist-directed.
👴 Elderly (≥75 years)
NSAIDs: Use with extreme caution — increased GI bleeding, renal impairment, cardiovascular risk, and drug interactions. Prefer topical NSAIDs.
Paracetamol: Reduce max dose to 2 g/day.
Falls risk: Assess balance (Timed Up-and-Go). Avoid opioids (increased fall/fracture risk).
Exercise: Tai chi, aquatic exercise, and supervised strength training are safe and reduce fall risk.
Surgical referral: Age alone is NOT a contraindication to arthroplasty. Assess frailty, comorbidities, and goals of care.
🫘 Renal Impairment
eGFR <30: AVOID all NSAIDs (including topical in large-area application). Use paracetamol at max 2 g/day.
eGFR 30–60: Use NSAIDs at lowest dose for shortest duration with renal monitoring. Avoid concurrent ACEi/ARB + NSAID + diuretic ("triple whammy").
Exercise: Safe — adapt intensity to functional capacity. Aquatic exercise is ideal.
🫁 Hepatic Impairment
Paracetamol: Max 2 g/day in mild-moderate impairment. Avoid in severe hepatic impairment.
NSAIDs: Avoid in severe liver disease — increased bleeding risk, hepatotoxicity, and impaired drug clearance.
Consider: Topical NSAIDs as safer alternative.
🛡️ Immunocompromised
OA management is the same as immunocompetent patients. However, be vigilant for septic arthritis — immunocompromise lowers the threshold for joint aspiration if acute flare occurs.
Intra-articular injections: Ensure strict aseptic technique. Consider prophylactic antibiotics in patients on biologics if joint effusion is present.

Aboriginal and Torres Strait Islander Health Considerations

Aboriginal and Torres Strait Islander Health

Aboriginal and Torres Strait Islander peoples experience a 1.4-fold higher age-standardised prevalence of OA compared with non-Indigenous Australians, with onset approximately 10 years earlier. OA is one of the leading contributors to the health gap in musculoskeletal burden and disability.

Earlier onset & severity
Higher rates of obesity, diabetes, and prior trauma contribute to earlier OA onset. Many ATSI patients present with advanced disease requiring earlier surgical consideration.
Remote & rural access
Limited access to physiotherapy, rheumatology, and orthopaedic services in remote communities. Telehealth physiotherapy and community-based exercise programmes (e.g. Remote Rheumatology Model of Care) can bridge gaps.
Cultural safety
Use culturally appropriate communication. Acknowledge kinship systems and involve community health workers (ACCHS). Provide information in plain language and local language where appropriate.
Financial barriers
PBS co-payment exemptions available for ATSI patients through Closing the Gap PBS Co-payment Programme — ensures medications are available at no or low cost. Ensure patients are registered.
Community-based programmes
Yarning circles, group exercise in community settings, and Aboriginal Health Worker-led education improve engagement. Programs like "Deadly Choices" and community land-based exercise improve outcomes.
Surgical access
ATSI patients have lower rates of arthroplasty despite higher need. Address barriers: travel costs, accommodation, family support during hospitalisation, and interpreter services.
Comorbidities
Higher prevalence of diabetes (2–3×), cardiovascular disease, and renal impairment — impacts pharmacological choices (NSAID caution, renal dosing). Holistic chronic disease management approach essential.
Self-management support
Arthritis Australia resources available for ATSI communities. Health practitioner-facilitated self-management programmes are more effective than written materials alone. Ensure follow-up is planned and culturally appropriate.
📊 Osteoarthritis — slide deck

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📚 References

  1. 1. Australian Institute of Health and Welfare (AIHW). Osteoarthritis. Cat. no. PHE 254. Canberra: AIHW; 2023.
  2. 2. Kolasinski SL, Neogi T, Hochberg MC, et al. 2019 American College of Rheumatology/Arthritis Foundation Guideline for the Management of Osteoarthritis of the Hand, Hip, and Knee. Arthritis Care Res. 2020;72(2):149–162.
  3. 3. Bannuru RR, Osani MC, Vaysbrot EE, et al. OARSI guidelines for the non-surgical management of knee, hip, and polyarticular osteoarthritis. Osteoarthritis Cartilage. 2019;27(11):1578–1589.
  4. 4. Musculoskeletal Australia. The State of Musculoskeletal Health in Australia 2023. Melbourne: Musculoskeletal Australia; 2023.
  5. 5. Bennell KL, Hinman RS. A review of the clinical evidence for exercise in osteoarthritis of the hip and knee. J Sci Med Sport. 2011;14(1):4–9.
  6. 6. Messier SP, Mihalko SL, Legault C, et al. Effects of intensive diet and exercise on knee joint loads, inflammation, and clinical outcomes among overweight and obese adults with knee osteoarthritis: the IDEA randomized clinical trial. JAMA. 2013;310(12):1263–1273.
  7. 7. Fransen M, McConnell S, Harmer AR, et al. Exercise for osteoarthritis of the knee. Cochrane Database Syst Rev. 2015;(1):CD004376.
  8. 8. Arthritis Australia. Position Statement: Opioids for Osteoarthritis. Sydney: Arthritis Australia; 2022.
  9. 9. da Costa BR, Nüesch E, Kasteler R, et al. Oral or transdermal opioids for osteoarthritis of the knee or hip. Cochrane Database Syst Rev. 2014;(9):CD003115.
  10. 10. Kirkley A, Birmingham TB, Litchfield RB, et al. A randomized trial of arthroscopic surgery for osteoarthritis of the knee. N Engl J Med. 2008;359(11):1097–1107.
  11. 11. Royal Australian College of General Practitioners (RACGP). Guidelines for preventive activities in general practice. 10th ed. East Melbourne: RACGP; 2024.
  12. 12. Dziedzic KS, Healey EL, Porcheret M, et al. Implementing the NICE osteoarthritis guidelines: a mixed methods evaluation. BMC Musculoskelet Disord. 2017;18:380.
  13. 13. Eyles JP, Hunter DJ, Briggs AM, et al. Improving care for Aboriginal and Torres Strait Islander peoples with musculoskeletal conditions. MJA. 2022;216(2):67–69.