📋 Key Information Summary
- Osteoporosis is defined by a DEXA T-score of ≤ −2.5 at the lumbar spine, femoral neck, or total hip; osteopenia is a T-score between −1.0 and −2.5.
- An estimated 4.74 million Australians aged ≥50 years have osteoporosis or osteopenia; one fracture occurs every 3.6 minutes nationally.
- Major risk factors include increasing age, female sex, family history of hip fracture, prior fragility fracture, glucocorticoid use, smoking, excess alcohol (>2 standard drinks/day), low BMI (<18.5 kg/m²), and early menopause (<45 years).
- Use the FRAX® tool (Australian model) or Garvan Fracture Risk Calculator to estimate 10-year fracture probability when T-score is in the osteopenic range (−1.0 to −2.5).
- Z-scores (age- and sex-matched) are used for premenopausal women, men <50 years, and children; a Z-score ≤ −2.0 indicates bone density "below the expected range for age."
- First-line pharmacotherapy is an oral bisphosphonate (alendronate 70 mg weekly or risedronate 35 mg weekly); IV zoledronic acid 5 mg annually is an alternative for those intolerant of oral bisphosphonates.
- Denosumab (60 mg SC every 6 months) is PBS-listed as second-line after bisphosphonate failure or intolerance; abrupt discontinuation causes rebound vertebral fractures.
- Calcium intake target is 1,000–1,300 mg/day (diet ± supplements); vitamin D supplementation (cholecalciferol 1,000–2,000 IU daily) is recommended when serum 25(OH)D <50 nmol/L.
- Teriparatide (20 µg SC daily, maximum 24 months) is reserved for severe osteoporosis with ≥2 fractures or failure of anti-resorptive therapy; PBS Authority Required.
- A "drug holiday" after 3–5 years of oral or 3 years of IV bisphosphonate should be considered in patients at moderate risk; reassess fracture risk annually.
- Men account for ~30% of fragility fractures; osteoporosis in men is under-recognised and under-treated despite higher post-hip-fracture mortality.
- Children with recurrent low-trauma fractures or a Z-score ≤ −2.0 require investigation for secondary causes (coeliac disease, glucocorticoid exposure, calcium/vitamin D deficiency, genetic bone disorders).
- Aboriginal and Torres Strait Islander peoples have higher fracture rates in younger age groups and lower rates of DEXA screening and pharmacological treatment — active screening is essential.
Introduction & Australian Epidemiology
Osteoporosis is a systemic skeletal disorder characterised by low bone mineral density (BMD) and deterioration of bone microarchitecture, leading to reduced bone strength and increased fracture risk. It is often called a "silent disease" because bone loss occurs without symptoms until a fragility fracture presents — typically of the hip, spine (vertebral), or wrist (distal radius).
In Australia, osteoporosis and osteopenia affect an estimated 4.74 million people aged ≥50 years. Approximately 173,000 new fractures occur annually, with a fracture sustained every 3.6 minutes. The direct healthcare cost exceeds .44 billion per year, predominantly driven by hip fractures. Hip fracture carries a 12-month mortality of 20–30%, and fewer than 50% of survivors regain their pre-fracture level of mobility.
Despite the burden, osteoporosis remains under-diagnosed. Fewer than 20% of patients presenting to Australian emergency departments with a fragility fracture receive a DEXA scan or commence osteoporosis treatment — a well-documented "treatment gap." The Australian and New Zealand Bone and Mineral Society (ANZBMS), Osteoporosis Australia, and the Royal Australian College of General Practitioners (RACGP) advocate for systematic fracture-liaison services (FLS) to close this gap.
Risk Factors & Causes
Non-Modifiable Risk Factors
- Age ≥65 years (BMD declines ~0.5–1% per year from age 40)
- Female sex (oestrogen deficiency at menopause accelerates bone loss)
- Family history of osteoporotic fracture (especially maternal hip fracture)
- Personal history of fragility fracture after age 40
- Early menopause (<45 years) or premature ovarian insufficiency
- Small body frame / low BMI (<18.5 kg/m²)
- Caucasian or Asian ethnicity (though all ethnicities are at risk)
Modifiable Risk Factors
- Current smoking (reduces osteoblast function and oestrogen levels)
- Excess alcohol intake (>2 standard drinks/day)
- Low dietary calcium (<1,000 mg/day) and/or vitamin D deficiency
- Physical inactivity / prolonged immobility
- Recurrent falls (neuromuscular dysfunction, visual impairment, polypharmacy)
Medication-Induced (Secondary) Causes
| Medication | Mechanism | Risk Level |
|---|---|---|
| Glucocorticoids (≥2.5 mg prednisolone/day for ≥3 months) | Decreases osteoblast activity, increases osteoclast activity, reduces calcium absorption | High — most common cause of secondary osteoporosis |
| Aromatase inhibitors (anastrozole, letrozole) | Oestrogen depletion in postmenopausal breast cancer | High |
| Androgen deprivation therapy (GnRH agonists) | Testosterone depletion in prostate cancer | High |
| Proton pump inhibitors (long-term) | Reduced calcium absorption | Moderate |
| SSRIs / anticonvulsants | Increased bone resorption or altered vitamin D metabolism | Moderate |
| Thiazolidinediones (pioglitazone) | PPARγ activation diverts mesenchymal cells from osteoblast to adipocyte lineage | Moderate |
Diseases Causing Secondary Osteoporosis
- Endocrine: hyperparathyroidism, hyperthyroidism, Cushing's syndrome, hypogonadism, type 1 & 2 diabetes mellitus
- Gastrointestinal: coeliac disease, inflammatory bowel disease, chronic liver disease, bariatric surgery
- Rheumatological: rheumatoid arthritis, systemic lupus erythematosus
- Renal: chronic kidney disease–mineral and bone disorder (CKD-MBD)
- Haematological: multiple myeloma, thalassaemia
- Genetic: osteogenesis imperfecta, Turner syndrome, Klinefelter syndrome
Pathophysiology
Bone is a dynamic tissue undergoing continuous remodelling through the balanced activity of osteoblasts (bone formation) and osteoclasts (bone resorption). The bone remodelling cycle (BMU — basic multicellular unit) takes approximately 3–6 months and involves coupling signals between these cell types via RANK/RANKL/OPG pathways.
In osteoporosis, there is an imbalance in bone remodelling:
- Postmenopausal osteoporosis (Type I): Oestrogen deficiency leads to increased RANKL expression, enhanced osteoclast activity, and accelerated bone resorption. Trabecular bone (vertebrae, distal radius) is preferentially affected. Bone loss of up to 2–5% per year occurs in the first 5–10 years after menopause.
- Age-related osteoporosis (Type II): Declining osteoblast numbers and function (senescence), secondary hyperparathyroidism from vitamin D insufficiency, and reduced renal function lead to gradual cortical and trabecular bone loss (~0.5–1%/year). Both hip and vertebral fractures increase.
- Glucocorticoid-induced: Rapid, biphasic loss — an early phase (reduced osteoblast function and increased apoptosis) followed by a slower phase of ongoing bone resorption and impaired formation.
Microarchitectural deterioration includes loss of trabecular connectivity, thinning of trabeculae, cortical porosity, and increased cortical surface resorption. These changes reduce bone strength disproportionately to the loss of BMD, which is why fracture risk rises faster than T-score decline alone would predict.
DEXA Scanning — T-scores, Z-scores & WHO Interpretation
Indications for DEXA in Australia (Medicare Eligibility)
A DEXA scan is Medicare-eligible (MBS Item 12320) for patients with at least one clinically identified risk factor for osteoporosis. Common indications include:
- Women aged ≥70 years and men aged ≥70 years (population-based screening recommended by RACGP)
- Women and men aged ≥50 years with one or more risk factors
- Fragility fracture after age 40
- Chronic glucocorticoid use (≥2.5 mg prednisolone/day for ≥3 months)
- Hypogonadism (menopause <45, premature ovarian insufficiency, androgen deprivation therapy)
- Conditions associated with bone loss (coeliac, hyperparathyroidism, CKD stages 1–3, rheumatoid arthritis)
- Premenopausal women and men <50 years with recurrent fractures or major risk factors
Understanding T-scores and Z-scores
| Parameter | Definition | Use |
|---|---|---|
| T-score | Standard deviations (SD) above or below the mean BMD of a healthy young adult (aged 20–29) reference population of the same sex and ethnicity | Postmenopausal women and men ≥50 years — WHO diagnostic classification |
| Z-score | SD above or below the mean BMD of an age-, sex-, and ethnicity-matched reference population | Premenopausal women, men <50 years, children — identifies "below expected for age" |
WHO Diagnostic Classification (T-score Based)
Sites Measured
The preferred sites for diagnosis are the lumbar spine (L1–L4) and the proximal femur (femoral neck and total hip). The lower of the T-scores at these sites is used for diagnosis. The forearm (distal one-third radius) is measured when hip or spine BMD cannot be reliably assessed (e.g., obesity, bilateral hip prostheses, severe spinal degeneration).
Fracture Risk Assessment Tools (Australian)
- FRAX® (Fracture Risk Assessment Tool): Estimates 10-year probability of major osteoporotic fracture (hip, spine, forearm, shoulder) and hip fracture alone. Australian model validated. Input: age, sex, BMI, clinical risk factors, ± femoral neck T-score. Does not require DEXA but is more accurate with it.
- Garvan Fracture Risk Calculator: Developed in Australia (Garvan Institute). Incorporates falls history in addition to BMD, age, sex, and prior fractures. Estimates 5- and 10-year fracture risk.
Clinical Presentation & Diagnostic Criteria
Presentation
Osteoporosis is frequently asymptomatic until a fracture occurs. Clinical features may include:
- Vertebral fractures: May present with acute back pain following minor trauma, or may be asymptomatic (discovered incidentally on lateral chest X-ray or CT). Multiple vertebral fractures lead to height loss (>2.5 cm), kyphosis ("dowager's hump"), reduced rib-to-pelvis distance, and secondary restrictive lung disease.
- Hip fractures: Typically a fall from standing height in the elderly. Pain, inability to weight-bear, and shortened/externally rotated limb. Requires surgical fixation.
- Distal radius (Colles') fractures: Fall onto outstretched hand. Common in early postmenopausal women.
- Other fragility fractures: Pelvis, proximal humerus, ribs, and tibial plateau following minimal trauma.
Diagnostic Criteria
A diagnosis of osteoporosis is established by:
- T-score ≤ −2.5 at the lumbar spine, femoral neck, or total hip on DEXA, OR
- A fragility fracture (fracture from a fall from standing height or less) at a typical site (hip, spine, wrist, pelvis, humerus, ribs) regardless of T-score — this is termed "clinical osteoporosis" or "established osteoporosis."
Investigations to Exclude Secondary Causes
Medications — Bisphosphonates, Calcium & Vitamin D, and Anabolic Agents
Calcium & Vitamin D (Foundation of All Osteoporosis Therapy)
Bisphosphonates (First-Line Anti-Resorptive Therapy)
Second-Line Agents
Medication Selection Summary
Glucocorticoid-Induced Osteoporosis
Glucocorticoid-induced osteoporosis (GIOP) is the most common form of secondary osteoporosis. Bone loss is most rapid in the first 3–6 months of therapy. All patients commencing glucocorticoids (≥2.5 mg prednisolone/day for ≥3 months) require fracture risk assessment.
Management of GIOP
Monitoring
During Treatment
| Parameter | Frequency | Notes |
|---|---|---|
| DEXA scan | Every 1–2 years (initially), then every 2 years once stable | Measure lumbar spine + proximal femur. Minimum 12 months between scans to detect change. |
| Bone turnover markers (P1NP, CTX) | Baseline, then 3–6 months after starting therapy | ≥30–40% decline in CTX or P1NP suggests good treatment response. Perform fasting, morning sample. |
| Serum calcium, phosphate, renal function | At baseline, then every 6–12 months | Essential for denosumab (risk of hypocalcaemia, especially in CKD) |
| 25-hydroxyvitamin D | At baseline, then annually until stable ≥50 nmol/L | Recheck in autumn/winter or after dose adjustment |
| Height measurement | Every visit | Loss of ≥2.5 cm — consider lateral spine X-ray or VFA (vertebral fracture assessment on DEXA) |
| Fall risk assessment | Every 6–12 months | Address polypharmacy, home hazards, vision, balance, footwear |
Treatment Failure
Consider treatment failure (and reassess diagnosis, adherence, secondary causes, or switch agent) if:
- New fragility fracture during treatment
- Decline in BMD of >3–5% at the lumbar spine or hip over 2 years (technically significant change)
- Rising bone turnover markers despite adherence
Osteoporosis in Men & Children
Osteoporosis in Men
Men account for approximately 30% of all fragility fractures in Australia and have higher post-fracture mortality than women (1-year mortality after hip fracture is ~30% in men vs. ~20% in women). Despite this, osteoporosis in men is significantly under-recognised and under-treated.
- Secondary causes are more common: Up to 50% of osteoporosis in men has an identifiable secondary cause — hypogonadism (including age-related testosterone decline), excess alcohol, glucocorticoid use, or gastrointestinal disease.
- Diagnosis: DEXA scanning using male reference databases. T-score ≤ −2.5 defines osteoporosis. Z-score ≤ −2.0 in men <50 years indicates "below expected for age."
- Treatment: Same agents as for women. Alendronate 70 mg weekly or risedronate 35 mg weekly are first-line (both PBS-listed for men). Zoledronic acid, denosumab, and teriparatide are also effective. Testosterone replacement in hypogonadal men improves BMD but fracture data are limited.
- Screening: RACGP recommends DEXA for men ≥70 years. Earlier screening if risk factors are present (glucocorticoids, hypogonadism, fragility fracture, alcohol excess).
Paediatric Osteoporosis
Diagnostic criteria (ISCD — International Society for Clinical Densitometry):
- A Z-score ≤ −2.0 at the lumbar spine or total body (less head) on DEXA, AND
- A clinically significant fracture history: ≥2 long-bone fractures by age 10, OR ≥3 long-bone fractures by age 19, OR ≥1 vertebral compression fracture (in the absence of local disease or high-energy trauma)
Common Secondary Causes in Children
- Chronic glucocorticoid use: Duchenne muscular dystrophy, juvenile idiopathic arthritis, leukaemia/transplant conditioning
- Nutritional: Vitamin D deficiency, calcium deficiency, eating disorders, coeliac disease
- Chronic disease: Cerebral palsy, cystic fibrosis, juvenile idiopathic arthritis, chronic liver disease, CKD
- Genetic: Osteogenesis imperfecta (OI), Ehlers-Danlos syndrome, Turner syndrome, Marfan syndrome
Management in Children
Special Populations
Prevention & Lifestyle Measures
- Weight-bearing exercise: Walking, jogging, dancing, stair climbing — ≥30 minutes, most days. Progressive resistance training 2–3 times/week to improve muscle strength and balance.
- Smoking cessation: Smoking accelerates bone loss and increases fracture risk by 25–30%.
- Alcohol moderation: ≤2 standard drinks/day. Excess alcohol (>4 drinks/day) doubles fracture risk.
- Vitamin D: Safe sun exposure (10–15 minutes most days, before 10 am or after 3 pm, depending on latitude and skin type) plus supplementation.
- Fall prevention: Home safety assessment, balance training, medication review, vision correction, assistive devices.
- Systematic models of care that identify, assess, and treat patients presenting with fragility fractures.
- Demonstrated to increase osteoporosis treatment rates from ~20% to 70–80%.
- Supported by ANZBMS, Osteoporosis Australia, and the Australian Commission on Safety and Quality in Health Care (ACSQHC).
- Coordinate GP follow-up, DEXA referral, medication initiation, and falls prevention within 12 weeks of fracture.
Osteoporosis and fragility fractures are an under-recognised health burden among Aboriginal and Torres Strait Islander peoples. Key considerations include:
📚 References
- 1. Royal Australian College of General Practitioners (RACGP). Clinical guideline for the diagnosis and management of osteoporosis in postmenopausal women and men. Melbourne: RACGP; 2017 (updated 2024).
- 2. Australian and New Zealand Bone and Mineral Society (ANZBMS), Endocrine Society of Australia, Osteoporosis Australia. Position statement on the prevention and treatment of osteoporosis. Med J Aust. 2023;218(3):130–138.
- 3. Australian Institute of Health and Welfare (AIHW). Osteoporosis — Australian facts. Canberra: AIHW; 2024. Cat. no. PHE 256.
- 4. Osteoporosis Australia. Know your bones — consumer and clinical resources. Sydney: Osteoporosis Australia; 2024. Available at: www.osteoporosis.org.au.
- 5. Kanis JA, on behalf of the WHO Scientific Group. Assessment of osteoporosis at the primary health-care level. WHO Technical Report. University of Sheffield, UK; 2008.
- 6. Nguyen ND, Frost SA, Center JR, Eisman JA, Nguyen TV. Development of a nomogram for individualizing hip fracture risk in men and women. Osteoporos Int. 2007;18(8):1109–1117. [Garvan Fracture Risk Calculator]
- 7. Bone and Joint Decade. International Society for Clinical Densitometry (ISCD). Official Positions of the ISCD. 2019 Revision. Available at: www.iscd.org.
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- 9. Cummings SR, San Martin J, McClung MR, et al. Denosumab for prevention of fractures in postmenopausal women with osteoporosis. N Engl J Med. 2009;361(8):756–765. [FREEDOM trial]
- 10. Neer RM, Arnaud CD, Zanchetta JR, et al. Effect of parathyroid hormone (1-34) on fractures and bone mineral density in postmenopausal women with osteoporosis. N Engl J Med. 2001;344(19):1434–1441. [Fracture Prevention Trial — teriparatide]
- 11. Saag KG, Petersen J, Brandi ML, et al. Romosozumab or alendronate for fracture prevention in women with osteoporosis. N Engl J Med. 2017;377(15):1417–1427. [ARCH trial]
- 12. Compston J, Cooper A, Cooper C, et al. UK clinical guideline for the prevention and treatment of osteoporosis. Arch Osteoporos. 2017;12(1):43.
- 13. Binkley N, Bilezikian JP, Kendler DL, et al. Summary of the International Society for Clinical Densitometry 2005 Position Development Conference. J Bone Miner Res. 2007;22(5):643–648.
- 14. Ebeling PR, Daly RM, Kerr DA, Kimlin MG. Building healthy bones throughout life: an evidence-informed strategy to prevent osteoporosis in Australia. Med J Aust. 2013;199(7 Suppl):S1–S16.
- 15. Australian Government Department of Health and Aged Care. Pharmaceutical Benefits Scheme (PBS) Schedule. Canberra: Commonwealth of Australia; 2024. Available at: www.pbs.gov.au.
- 16. Royal Australian College of General Practitioners (RACGP). Guidelines for preventive activities in general practice (Red Book). 9th ed. Melbourne: RACGP; 2018.
- 17. Ward LM, Rauch F, Whyte MP, et al. Alendronate for the treatment of pediatric osteogenesis imperfecta: a randomized, placebo-controlled study. J Clin Endocrinol Metab. 2011;96(2):355–364.
- 18. Ganda K, Puech M, Chen JS, et al. Models of care for the secondary prevention of osteoporotic fractures: a systematic review and meta-analysis. Osteoporos Int. 2013;24(2):393–406. [Fracture liaison services]